Feel more energized

aspiring to have balanced hormones, regular cycles or just know you’ve done what you can to optimize your health?

Care Plan

Picture of a smiling patient consulting with her nurse practitioner
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity””
— World Health Organization (1948)

Conducting your orchestra

To set you up to experience the life enhancing outcomes you are seeking, I invite you to begin a five-month partnership with me. During that time, we will use your knowledge, data from custom-selected labs, and my deep background to find your melody.

What’s included:

  • Comprehensive intake visit, wellness assessment, and report of findings

  • Fortnightly 30-minute 1:1 visits with Dr. Lindsay, DNP, ARNP

  • Fortnightly 60-minute office hours

  • Analysis of advanced functional lab testing

  • Personalized health plan (e.g. nutrition, mindfulness, exercise, etc.)

  • Individualized, relevant research and materials to help you on your specific and unique journey

  • Regular communication and invitations to supplemental learning opportunities

  • Messaging service with Dr. Lindsay, DNP, ARNP

  • 10% off supplements

  • 5-month duration with higher or lower touch continuation of care options upon end

I find it easiest for you to learn by talking with me directly. If you want to know more, please schedule a discovery call and we can meet one another to assess whether my program meets your needs. If you already know you want to begin a care program together, please feel free to schedule an intake visit below.

Schedule your discovery call

You are worth the Time

  • Two hikers standing on a rocky trail in a dense green forest, overlooking mountains with clouds and mist in the background.

    Personalized

    Our time together will be dedicated to assessing your current wellness conditions and creating a personalized plan tuned to your body’s unique musical expressions.

  • Close-up of a person playing a violin, focusing on their hand and the instrument, with sheet music and a blurred background of other musicians and music stands.

    Harmonized

    You have already spent your entire life in your body. Together we will apply that insight to bring out your better self.

  • A woman with blonde hair laughing and playing a grand piano with a microphone on a stage.

    Intentional

    Together, we honor your body’s unique needs as you seek your personal goals. This an art and a science. Whether it is a short or a long journey, taking the first step is paramount.

Not sure you want to commit to a five-month program before meeting me? I get it! I too prefer to walk the “get to know each other” path first. Together we can then assess if we should collaborate on your health journey.

Schedule a discovery call

This is a free way to meet and greet during a 20-minute conversation where I can answer questions about the programs I offer and any of the options we have to work together.

OR

Schedule a review of labs

Select this option if you have previously obtained lab results and already have specific questions about your health. In this 40-minute “in-depth” discovery call, we will also discuss what our approach might be for your health journey.